OFFERINGS

Private Sessions.

Ally offers personalized one-on-one yoga sessions tailored to individual needs, whether you're a beginner or experienced practitioner seeking increased flexibility, strength, stress reduction, or overall wellness. The process begins with a consultation to discuss goals, informing the creation of a custom practice. Ally provides personalized instruction either in person or online, ensuring proper alignment and breathing techniques for maximum benefit. Rates for private sessions are available upon request, as Ally is dedicated to helping clients reach their yoga goals and unlock their potential.

Corporate Yoga.

With extensive experience teaching yoga to diverse groups, Ally offers corporate classes and retreats tailored to your company's needs. Whether seeking relaxation or fitness enhancement, Ally will customize sessions to benefit employee well-being. Yoga serves as a powerful tool for enhancing overall health, and Ally is dedicated to providing a positive and beneficial experience for your company.